It is heartbreaking for a parent to see their child battle with anxiety. Parents want the best for their children, and they want them to grow up happy and emotionally resilient. But anxiety prevents children from enjoying things other children enjoy like making friends and attending school.
Children with Attention-Deficit/Hyperactivity Disorder (ADHD) often have persistent difficulties controlling their attention, finding that their minds jump from one topic to another. Traditionally, medications have been the first line of treatment for children and adults with ADHD. Now, researchers are learning more about the benefits of mindfulness in treating ADHD.
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