We’ve all heard the old adage, “Sticks and stones may break my bones, but names will never hurt me.” Tell that to a typical teenager and they'll tell you that's just wrong. The reality is that names do hurt and are a far more familiar weapon than those medieval sticks and stones.
There is no doubt that physical activity has positive physical and psychological benefits for children and adults. However, with an immeasurable amount of important items on the to-do list, finding the motivation to get up and get moving can feel all but stimulating. Autism Spectrum Disorder (ASD) includes a host of behavioral and social factors that can make it even more difficult to facilitate exercise.
The most obvious difference for autism mama bears is that those seemingly insurmountable and often surreal scenarios that we all go through as humans occur with more intensity and frequency than one might expect from the family of an average Joe (pun fully intended).
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